Holistic wellness workshops and retreats focused on detox, stress regulation, nutrition, and seasonal resets. Rooted in Traditional Chinese Medicine, functional health, and mindful living.

Spring Reset at Bellinge House

As winter slowly releases its grip and spring begins to rise, the body and mind naturally seek renewal, lightness, and movement. This seasonal shift is a powerful moment to cleanse gently, restore energy, and recalibrate your inner balance.

Recover Vitality – Holistic Detox Retreat is a thoughtfully curated spring reset designed to support this transition in a safe, grounded, and nourishing way. It is not about pushing, restricting, or forcing change. Instead, it is about listening, supporting, and allowing the body to do what it already knows how to do.

🌱 The Essence of the Retreat

Spring, in holistic and traditional medicine systems, is the season of:

cleansing and detoxification

renewed circulation and digestion

mental clarity and fresh perspective

gentle activation after winter rest

This retreat is created to help you:

release winter heaviness and stagnation

support immunity and digestive health

restore natural energy and vitality

calm the nervous system

reconnect with your body’s natural rhythm

All practices are rooted in Traditional Chinese Medicine principles, herbal medicine, seasonal nutrition, and slow living.

✨ A Personalised, Gentle Approach

Every participant begins the retreat with a personal health consultation, allowing the experience to be adapted to your individual constitution, energy levels, and needs.

This means:

no rigid detox protocols

no extreme fasting

no one-size-fits-all approach

Instead, you’ll be guided through gentle detox and semi-fasting principles, learning what truly supports your body during spring.

🌿 What the Retreat Includes

Throughout the retreat, you will experience:

Personal health consultation on arrival

Gentle detox & semi-fasting guidance (individualised)

Seasonal, nourishing meals designed to support digestion and vitality

Herbal detox & vitality formulas (included)

Teaching sessions on:

seasonal & slow living

how to eat for your own constitution

transitioning safely and sustainably into spring

Gentle movement and somatic practices

Silent nature walks and reflective time

Deep rest, spaciousness, and integration

Guidance on how to continue the reset at home

The rhythm of the retreat is intentionally slow, spacious, and unhurried, allowing your system to truly reset.

🏡 The Setting – Bellinge House

The retreat takes place at Bellinge House, a quiet countryside home surrounded by nature, fields, and open skies. The setting itself is an essential part of the healing process — offering silence, simplicity, and space to breathe.

Located approximately 1 hour and 15 minutes from Copenhagen, Bellinge House is easily accessible while feeling deeply removed from everyday noise and demands.

🧘‍♀️ Practical Information

Accommodation is included

All meals are included

Herbal formulas and retreat program are included

Small, intimate group setting

You are invited to bring:

comfortable clothing

a yoga mat (optional – can be provided)

slippers or cozy indoor layers

curiosity, openness, and willingness to slow down

🌸 Optional Extension – Deepen the Experience

For those wishing to immerse more fully, there is an optional extension available after the main retreat. This allows for deeper detox support, rest, integration, and a truly unhurried transition into spring.

🌿 An Invitation

This retreat is for you if you feel the call to:

slow down

reset gently

care for your health in a sustainable way

prepare your body and mind for the brighter, more active months ahead

You are invited to arrive as you are — and leave feeling lighter, clearer, and deeply restored.

💰 Investment & Booking Details

Recover Vitality – Holistic Detox Retreat

Spring Reset at Bellinge House

Main Retreat (17–19 April)

🌿 4,900 DKK per person

This price includes:

Accommodation at Bellinge House

All seasonal, nourishing meals

Personal health consultation

Herbal detox & vitality formulas

Gentle detox & semi-fasting guidance

Teaching sessions, practices, and nature walks

Small, intimate group experience

🌸 Optional Extension – Deepen the Experience

For those who wish to stay longer and integrate more deeply, an optional extension until Friday 24 April is available.

This extended stay allows for additional rest, gentle detox support, slow living, and a truly unhurried transition into spring.

Extension price:

🌿 1,200 DKK per night

(Add as many nights as you wish, subject to availability.)

🔒 Deposit & Payment Terms

To secure your place, a 2,000 DKK non-refundable deposit is required at the time of booking.

The remaining balance must be paid in full by 15 March.

Your place is confirmed once the deposit has been received. After booking, you will receive a personal welcome message with practical information and preparation guidance.

🌿 Limited Availability

This retreat is offered to a small, carefully held group to ensure a personalised and supportive experience. Spaces are limited.