My Practice
As a Holistic Health Practitioner and Integrative Wellness Coach, I support individuals on their journey to better health using time-tested natural approaches, Traditional Chinese Medicine, and modern nutritional science. I create space for healing, reconnection, and empowerment.
I offer:
-Acupuncture and Traditional Chinese Medicine
-Holistic Nutrition Counseling
-Herbal Detox Programs (in-person and online)
-One-to-one Health Coaching & Wellness Planning
-Therapeutic Movement & Breathwork Sessions (Partnershi)
-Corporate & Group Wellness Workshops
Conditions and Concerns I Commonly Support:
-Digestive issues (bloating, IBS, constipation, gut dysbiosis)
-Hormonal imbalances (PMS, PCOS, menopausal symptoms)
-Fertility support and reproductive health (pre- and post-conception)
-Chronic fatigue and adrenal burnout
-Stress, anxiety, overwhelm and emotional dysregulation
-Detoxification and immune system support
-Skin concerns (acne, eczema, inflammation)
-Metabolic health (blood sugar balance, weight management)
-Nervous system restoration and sleep issues
Together, we co-create a path back to balance, using food as medicine, breath as a tool, herbs as allies, and simple rituals that honour the body's innate wisdom.
One-to-one Health Coaching & Wellness Planning
