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Luminary Wellness Institute

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Luminary Wellness Institute

The Art of Rest

A Sleep & Restore Retreat at Bellinge House

For those who are simply… tired

At Bellinge House, we invite you to step away from the noise of daily life and enter a space where rest is the priority.

This is not a retreat filled with schedules, expectations, or constant activity.

This is a retreat designed for one simple purpose:

To rest. Deeply. Fully. Without guilt.

Many of us live in a constant state of doing - thinking, planning, responding. Over time, the body becomes tired, the mind overstimulated, and sleep becomes shallow or inconsistent.

This retreat is a gentle antidote.

Here, you are invited to:

Sleep as long as your body needs

Spend slow mornings in bed with a book or tea

Enjoy nourishing, homemade meals

Walk quietly in nature

Join optional gentle movement or simply do nothing

There is no pressure to participate.

No expectation to be productive.

Doing nothing is not only allowed — it is encouraged.

PRICE

• 470 € / 3500 DKK per person (shared room)

• 560 € / 4200 DKK (single room)

✨ Early Bird Offer:

Save 50 € (approx. 375 DKK) – available for the first 5 bookings.

A deposit of 2000 DKK is required to secure your booking, with the remaining balance due 4 weeks prior to arrival.

What is included

2 nights accommodation at Bellinge House

Daily nourishing meals:

Breakfast each morning

Light lunch

Homemade dinner

Afternoon tea with small treats

Unlimited herbal teas and coffee

Optional gentle yoga or stretching

Optional quiet nature walk

Garden Sauna

Evening tea ritual for relaxation

Optional additions

For those who wish to deepen their rest:

Acupuncture for sleep support

Personal herbal tea blends

Guided breathing or relaxation session

This retreat is for you if…

You feel mentally or physically tired

You struggle to slow down

Your sleep feels shallow or inconsistent

You need space away from responsibility

You simply want to rest without explanation

A note from Kornelia

This retreat was created from a simple observation:

So many people don’t need more information, structure, or stimulation.

They need rest.

Here, you are given full permission to slow down and reconnect with your natural rhythm.

The atmosphere

Soft mornings | Quiet spaces | Nature surrounding you | No pressure. No rush. | Just time.

Kornelia Sofia S. KONIECZNA, MSc (Hons),

MBAcC, PA, RAB, Traditional Chinese medicine,

Health coach, holistic Nutriton &

INTEGRATIVE MEDICINE PRACTITIONER

Bellinge House

Luminary Wellness Institute

Bellingegaardsvej 7

4800 Nykøbing Falster

Denmark

© 2025 Luminary Wellness Institut by Bellinge House ApS. All rights reserved.