You're Not Just What You Eat

In my years of working with Traditional Chinese Medicine, herbal therapies, and integrative nutrition, one truthcontinues to stand at the core of every healing journey: a healthy gut is the foundation of all health.And yet, this truth is still so often overlooked.We live in a world where digestive imbalance has quietly become the norm. Bloating, constipation, brain fog, fatigue, food intolerances, skin issues, anxiety-these are signs, not random occurrences. According to recent studies, up to 70% of the population suffers from some form of gut dysbiosis or imbalance, and many are literally, well... full of it.Yes-'full of shit' isn't just a cheeky phrase. When your digestive system is backed up, sluggish, and stagnant,there's no space for renewal. Even the healthiest superfoods and the most expensive supplements will have limited effect if your body can't absorb them due to toxic overload and poor gut flora.From a Traditional Chinese Medicine perspective, stagnation and dampness in the gut (especially the Spleen and Large Intestine systems) can manifest in everything from fatigue to autoimmune conditions. In Western terms, this relates to leaky gut, inflammation, and systemic toxicity.Toxins that are not eliminated build up and begin to circulate in your bloodstream, affecting your liver,kidneys, nervous system, and brain. Your body becomes inflamed. You feel sluggish, emotionally drained,sensitive, reactive, and disconnected from your vitality.After years of deep reflection and clinical observation, I created the Holistic Detox Cleanse Program to guide my clients not only through gut repair but into a full-body reset. This is not a quick fix or juice cleanse. This is the beginning of real inner healing-physically, emotionally, and energetically.My approach is rooted in Traditional Medicine and modern evidence-based practices. Through this program, you'll experience:

- Targeted herbal remedies for parasite cleansing, gut flora rebalancing, liver and kidney detox- Custom nutrition support based on your constitution and needs- A step-by-step system to reset your digestion and clear stagnation- Emotional support and mindset tools to help you stay aligned and committed- One-to-one guidance, because no diet fits all and your journey deserves a personalised approach.Your gut is your second brain, your immune headquarters, your emotional center. If it's not working optimally,your body cannot regenerate or function with clarity.Vitality is not about pushing harder-it's about cleaningthe inner space so your body can do what it was designed to do- heal.If you've been struggling with digestive issues, low energy, or emotional heaviness-or even if you're just ready to reconnect with your own inner vitality-this might be the nudge you've been waiting for.Explore the Luminary Wild Wellness Holistic Detox Program.Find out how it works and if it's the right fit for you.

With warmth and wellness,

Kornelia Konieczna

MSc Integrative Health & Traditional Chinese Medicine

Founder of Luminary Wild WellnessClinical Herbalist |

Holistic Detox Specialist | Wellness Consultant