Seasonal Nourishment for the Colder Months
Art Of Rest
From Summer to Stillness is a three-day immersive retreat designed to help you transition into the new season with vitality, clarity and balance.
Dates
9-11 October
20-22 November
Investment
470 € / 3500 DKK per person (shared room)
Location
Bellinge House, Denmark
- The essence
During the retreat you will experience:
Sleep as long as your body needs
Spend slow mornings in bed with a book or tea
Enjoy nourishing, homemade meals
Walk quietly in nature
Join optional gentle movement or simply do nothing
There is no pressure to participate.
No expectation to be productive.
You feel
mentally or physically tired
Your sleep
feels shallow or inconsistent
You need
space away from responsibility
You simply want
to rest without explanation
- Is this for you?
Feel the call to slow down?
This retreat is for those who sense the need for a genuine reset – not a quick fix, but a real opportunity to listen to the body and support it with care.
Slow down
Reset gently
Sustainable health
Spring preparation
Immunity support
Nervous system calm
Reconnect with body
Natural rhythm
- The programme
Everything you need to reset
Personal consultation
Individual health assessment on arrival – adapting the entire retreat to your constitution and needs.
Detox & semi-fasting guidance
Individualized, gentle detox protocols – never extreme, always supportive.
Seasonal nourishing meals
All meals included, designed to support digestion and seasonal vitality.
Herbal detox formulas
Traditional herbal formulas selected to support your individual detox and
vitality process.
Teaching sessions
Seasonal & slow living. Eating for your constitution. Safely transitioning into spring.
Gentle movement & somatic practices
Movement sessions calibrated for restoration, not exertion.
Silent nature walks
Reflective time in the countryside surrounding Bellinge House.
Take-home integration guidance
How to continue your reset at home and sustain the transition into spring.
- Luminary Wild Wellness Clinic
A sanctuary for healing, nested in Denmark
Bellinge House is more than a clinic — it is a curated environment designed for deep restoration. Set in the natural landscape of Nykøbing Falster, it offers a rare combination of clinical excellence and natural serenity.
Located on Falster in Denmark, it offers a calm and supportive environment for healing:
- personalised wellness stays
- detox-supported programs
- organic, homemade meals
- simplicity, silence, and nature
Bellingegaardsvej 7 · 4800 Nykøbing Falster · Denmark
- A gentle, personalised approach
Guided by Kornelia
My journey began in Poland, immersed in herbal medicine and seasonal nourishment. It led me through Kornelia’s wellness philosophy and into an MSc in Integrative Health and Traditional Chinese Medicine, specialising in acupuncture.
This retreat is guided by Traditional Chinese Medicine principles and a philosophy of supporting the nervous system, hormones, and mindful daily practices – helping you develop a deeper connection with your body without extreme diets or compromise.
MSc Integrative Health
TCM Acupuncture
MBAcC Registered
spirituality
Science
intuition
Lab tests
Herbalism
holistic wellbeing
NUTRITION & FOOD AS MEDICINE
- Investment & booking
Choose your path to reset
Main Retreat
DKK
3500 /shared room
4200/single room
per person
-2 nights accommodation
-Full board with seasonal meals
-Daily workshops and practical education
-Breathwork and movement sessions
-Guided nature walks
-Sauna experience
-Herbal teas throughout the retreat
-Seasonal wellness guide
-Welcome herbal gift
Early Bird Offer:
Save 50 € (approx. 375 DKK) – available forthe first 5 bookings.
- Client results
Stories of transformation
Luminary Full Reset
"I've been regularly seeing Kornelia for over 2 years now.
Over this time, her treatments significantly improved my mental wellbeing and cured a physical condition, which I was told there’s not much anyone can do about. Not long after starting one of the recent treatments, my blood results improved as well.
At this point, I’m visiting the clinic in order to maintain the amazing effects from the treatments but also it’s a great opportunity for a “getaway” destination from the noisy and stressful city life.
The clinic and adjoining bed & breakfast make a perfect combination of a peaceful place for mental rest with an opportunity to choose among variety of available treatment packages.
I sincerely recommend this place for anyone 🙂
Luminary Full Reset
"Kornelia’s Recover Vitality Program has completely transformed my life!
In just one month, I got to know my body, started to communicate with it, and learned to receive all the signals and messages it was sending me.
Thanks to Kornelia’s support and knowledge, this journey has been an absolute pleasure.
My well-being has improved 180 degrees – strength, vitality, and energy are with me every step of the way.
Both my body and soul have benefited.
I now find great joy in food, especially knowing it supports my health and nourishes my body.
Thank you so much, Kornelia, for this wonderful and deeply educational experience, which has become a part of my everyday life and will stay with me forever.
I highly recommend it to anyone who’s hesitating – it’s truly WORTH IT! ✨💗
Luminary Full Reset
"Luminary Wellness Institute is an absolutely exceptional place a true oasis of calm, professionalism, and holistic care.
Both the treatments and the acupuncture are performed at the highest level, with deep attention, knowledge, and intention that you can feel in every touch.
Kornelia is incredibly warm, empathetic, and professional from the very first moment you feel you are in the best hands, and that she genuinely cares about your wellbeing.
Her holistic approach makes every session work not only on the body, but also on a deeper, emotional level.
It’s a place you naturally want to return to.
Highly recommended.
- You ask, I answer
Frequently Asked Questions
Do I need any prior experience with detox or TCM?
Luminary combines Traditional Chinese Medicine, holistic health principles, and functional insight into a structured and personalised approach focused on long-term wellbeing.
Is this suitable for people with dietary restrictions?
No. You can begin with a discovery call or an initial consultation and be guided from there.
How do I get to Bellinge House from Copenhagen?
Herbal support is included within structured programmes and may also be recommended within individual treatment plans.
What happens after I pay the deposit?
No. This is a complementary holistic approach intended to support wellbeing and does not replace medical diagnosis or treatment.
Can I book the extension at a later stage?
Consultations are primarily conducted in English. Danish and Polish support can be arranged when needed.
Other Retreats
- Ready to feel better?
Arrive as you are. Leave restored.
You are invited to arrive as you are — and leave feeling lighter,
clearer, and deeply restored. This is your invitation to slow down,
reset gently, and care for your health in a sustainable way.
Type your paragraph here