To rest. Deeply. Without guilt.

Art Of Rest

At Bellinge House, we invite you to step away from the noise of daily life and enter a space where rest is the priority. This is not a retreat filled with schedules, expectations, or constant activity. Many of us live in a constant state of doing – thinking, planning, responding. Over time, the body becomes tired, the mind overstimulated, and sleep becomes shallow or inconsistent. This retreat is a gentle antidote.

Dates

Location

Bellinge House, Denmark

Investment

470 € / 3500 DKK per person (shared room)
To rest. Deeply. Without guilt.

Art Of Rest

At Bellinge House, we invite you to step away from the noise of daily life and enter a space where rest is the priority. This is not a retreat filled with schedules, expectations, or constant activity. Many of us live in a constant state of doing – thinking, planning, responding. Over time, the body becomes tired, the mind overstimulated, and sleep becomes shallow or inconsistent. This retreat is a gentle antidote.

Dates

Location

Bellinge House, Denmark

Investment

470 € / 3500 DKK per person (shared room)

A Sleep & Restore Retreat

Sleep as long as your body needs

Spend slow mornings in bed with a book or tea

Enjoy nourishing, homemade meals

Walk quietly in nature

Join optional gentle movement or simply do nothing

There is no pressure to participate.

No expectation to be productive.

You feel

mentally or physically tired

Your sleep

feels shallow or inconsistent

You need

space away from responsibility

You simply want

to rest without explanation

Feel the call to slow down?

This retreat is for those who sense the need for a genuine reset – not a quick fix, but a real opportunity to listen to the body and support it with care.

Slow down

Reset gently

Sustainable health

Spring preparation

Immunity support

Nervous system calm

Reconnect with body

Natural rhythm

Personal consultation

Individual health assessment on arrival – adapting the entire retreat to your constitution and needs.

Detox & semi-fasting guidance

Individualized, gentle detox protocols – never extreme, always supportive.

Seasonal nourishing meals

All meals included, designed to support digestion and seasonal vitality.

Herbal detox formulas

Traditional herbal formulas selected to support your individual detox and
vitality process.

Teaching sessions

Seasonal & slow living. Eating for your constitution. Safely transitioning into spring.

Gentle movement & somatic practices

Movement sessions calibrated for restoration, not exertion.

Silent nature walks

Reflective time in the countryside surrounding Bellinge House.

Take-home integration guidance

How to continue your reset at home and sustain the transition into spring.

A sanctuary for healing, nestled in Denmark

Bellinge House is more than a clinic — it is a curated environment designed for deep restoration. Set in the natural landscape of Nykøbing Falster, it offers a rare combination of clinical excellence and natural serenity.

Located on Falster in Denmark, it offers a calm and supportive environment for healing:

  • personalised wellness stays
  • detox-supported programs
  • organic, homemade meals
  • simplicity, silence, and nature

Bellingegaardsvej 7 · 4800 Nykøbing Falster · Denmark

welcome@bellingehouse.com

Guided by Kornelia

My journey began in Poland, immersed in herbal medicine and seasonal nourishment. It led me through Kornelia’s wellness philosophy and into an MSc in Integrative Health and Traditional Chinese Medicine, specialising in acupuncture.

This retreat is guided by Traditional Chinese Medicine principles and a philosophy of supporting the nervous system, hormones, and mindful daily practices – helping you develop a deeper connection with your body without extreme diets or compromise.

MSc Integrative Health

TCM Acupuncture

MBAcC Registered

spirituality

Science

intuition

Lab tests

Herbalism

holistic wellbeing

NUTRITION & FOOD AS MEDICINE

What's included

What to bring

Choose your path to reset

Main Retreat

DKK

3500

per person

2 nights accommodation at Bellinge House

Daily nourishing meals:

Breakfast each morning

Light lunch

Homemade dinner

Afternoon tea with small treats

Unlimited herbal teas and coffee

Optional gentle yoga or stretching

Optional quiet nature walk

Garden Sauna

Evening tea ritual for relaxation

Optional extension · 

DKK

-

per night · add as many as you wish

Acupuncture for sleep support

Personal herbal tea blends

Guided breathing or relaxation session

To secure your place, a 2,000 DKK non-refundable deposit is required at the time of booking. The remaining balance must be paid in full by the end of staying. Your place is confirmed once the deposit has been received.

Stories of transformation

Frequently Asked Questions

Luminary combines Traditional Chinese Medicine, holistic health principles, and functional insight into a structured and personalised approach focused on long-term wellbeing.

No. You can begin with a discovery call or an initial consultation and be guided from there.

Herbal support is included within structured programmes and may also be recommended within individual treatment plans.

No. This is a complementary holistic approach intended to support wellbeing and does not replace medical diagnosis or treatment.

Consultations are primarily conducted in English. Danish and Polish support can be arranged when needed.

Other Retreats

From Summer to Stillness

From Summer to Stillness is a three-day immersive retreat designed to help you transition into the new season with vitality, clarity and balance.

The Quiet Reset

A gentle invitation to pause. This is not a retreat, not a program either. This is space. A moment to step out of constant doing and return to a slower, more natural state of being.

Recover Vitality

This retreat is for those who sense the need for a genuine reset – not a quick fix, but a real opportunity to listen to the body and support it with care.

Arrive as you are. Leave restored.

You are invited to arrive as you are — and leave feeling lighter,
clearer, and deeply restored. This is your invitation to slow down,
reset gently, and care for your health in a sustainable way.